On of my bad habit is to eat fast. When I am hungry I used to eat very fast and this is no healthy for my self. Every time that I am eating with my friends or with my family I’m the first who finished the plate. Everyone is eating and I can only watch them or eat more. In this period I’m trying to reduce this bad habit, this is also for my health because if I eat fast I will take fat. On of the reason of this is because I love eat, specially if the food is good i start to eat quick.
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I can understand your feelings very good, Alex. I always eat way to fast that my stomach hurts after eating. We need to start enjoying the meal instead of eating fast because we are so hungry.
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